Keto Bolognese
Bologna A classic Italian Bolognese sauce made keto-friendly by serving it over zucchini noodles instead of traditional pasta. This rich, […]
Main Course
Main course recipes from the Entrées chapters
Keto Osso Buco
Bologna This keto-friendly version of Osso Buco features tender braised shank simmered in a rich broth with keto-friendly vegetables like
Keto Carbonara
Bologna A keto-friendly twist on the classic Carbonara, this dish uses zucchini noodles (zoodles) instead of pasta and bacon in
Italian Sausage with Peppers and Onions
Bologna A classic Italian dish made keto-friendly, this meal features juicy Italian sausage cooked with sweet bell peppers and onions.
Keto Meatball Casserole
Bologna This keto-friendly meatball casserole is made with tender meatballs baked in marinara sauce and topped with melted mozzarella cheese.
Veal Piccata
Bologna A classic Italian dish made keto-friendly, Veal Piccata features tender veal cutlets in a lemony butter and caper sauce.
Italian Stuffed Peppers
Bologna A delicious and filling keto-friendly version of stuffed peppers, using cauliflower rice instead of regular rice. These bell peppers
Keto Lasagna
Bologna This keto-friendly lasagna replaces traditional pasta layers with thin slices of zucchini or eggplant, creating a hearty and satisfying
Grilled Chicken with Olive Tapenade
Rome Grilled chicken breasts topped with a savory olive tapenade, this keto-friendly dish is simple, delicious, and packed with Mediterranean
Baked Chicken with Pesto
Rome Juicy chicken breasts topped with rich, homemade pesto and baked to perfection. This keto-friendly dish is full of flavor