Korean Keto Cookbook

Jeonbok beoteo-gui is abalone pan-grilled in sizzling butter with garlic until golden and tender. It is one of the most popular ways to eat abalone on Jeju

Saengseon-jeon are delicate pieces of white fish dipped in egg and pan-fried until golden. They are a must on Korean holiday tables, stacked beside other j

Samgyeopsal is Korea’s favorite barbecue: thick slices of unmarinated pork belly grilled until golden and crisp, then wrapped in lettuce with garlic, kimch

Jeyuk-bokkeum is thinly sliced pork stir-fried in a fiery, sweet gochujang sauce with onions and scallions. It is one of the most popular lunch specials in

Bossam is tender pork belly simmered with aromatics until meltingly soft, then sliced and wrapped in cabbage leaves with spicy radish salad and salted shri

Jeju’s famous black pork is grilled in thick, juicy slabs and dipped in meljeot, a bubbling, salty anchovy sauce warmed right on the grill. The combination

Dwaeji galbi is the pork version of Korea’s famous galbi: pork shoulder or ribs marinated in a sweet, garlicky soy sauce and grilled until sticky and charr

Jeonju bibimbap is the most elegant version of Korea’s iconic mixed rice bowl, topped with a rainbow of seasoned vegetables, sautéed beef and a raw egg yol

Kimchi-jjim is whole wedges of aged kimchi braised slowly with thick pork belly until the cabbage is silky and the pork is tender. Unlike kimchi stew, it h

Dolsot bibimbap is bibimbap served in a scorching-hot stone bowl, so the rice at the bottom turns golden and crunchy while the toppings sizzle. It is a mea