Keto Carbonara
Bologna A keto-friendly twist on the classic Carbonara, this dish uses zucchini noodles (zoodles) instead of pasta and bacon in […]
September 2026
Italian Sausage with Peppers and Onions
Bologna A classic Italian dish made keto-friendly, this meal features juicy Italian sausage cooked with sweet bell peppers and onions.
Keto Meatball Casserole
Bologna This keto-friendly meatball casserole is made with tender meatballs baked in marinara sauce and topped with melted mozzarella cheese.
Veal Piccata
Bologna A classic Italian dish made keto-friendly, Veal Piccata features tender veal cutlets in a lemony butter and caper sauce.
Italian Stuffed Peppers
Bologna A delicious and filling keto-friendly version of stuffed peppers, using cauliflower rice instead of regular rice. These bell peppers
Keto Lasagna
Bologna This keto-friendly lasagna replaces traditional pasta layers with thin slices of zucchini or eggplant, creating a hearty and satisfying
Grilled Chicken with Olive Tapenade
Rome Grilled chicken breasts topped with a savory olive tapenade, this keto-friendly dish is simple, delicious, and packed with Mediterranean
Baked Chicken with Pesto
Rome Juicy chicken breasts topped with rich, homemade pesto and baked to perfection. This keto-friendly dish is full of flavor
Keto Chicken Parmesan
Rome A keto-friendly twist on classic Chicken Parmesan, this dish features juicy chicken breasts coated in almond flour, topped with
Roasted Garlic and Herb Chicken Thighs
Rome Succulent chicken thighs roasted with garlic, fresh herbs, and olive oil. This keto-friendly dish is simple to prepare, packed