📍 Where this dish comes from: Kilkenny · Kilkenny Castle
Discover the history of this region →
Discover the history of this region →
A refreshing and elegant salad featuring smoked Irish salmon, creamy avocado, and hard-boiled eggs with a zesty lemon-dill dressing.
What You’ll Need
Servings: 4 servings
Calories: 420kcal
Ingredients
- 4 oz smoked salmon
- 1 avocado sliced
- 2 hard-boiled eggs quartered
- 4 cups mixed greens
- 2 tbsp lemon juice
- 2 tbsp olive oil
- 1 tbsp fresh dill chopped
- Salt and pepper, to taste
Instructions
- In a small bowl, whisk together lemon juice, olive oil, dill, salt, and pepper to make the dressing.
- On a large plate, arrange the mixed greens, smoked salmon, avocado, and hard-boiled eggs.
- Drizzle the dressing over the salad and serve immediately.
Nutrition
Serving: 1serving | Calories: 420kcal | Protein: 20g | Fat: 35g
Tried this recipe?Let us know how it was!
Health Benefits
- Smoked salmon and avocado both bring healthy fats, making this the highest-fat, highest-protein salad in the chapter.
- No grains, starches, or added sugar — every ingredient here is naturally keto.

