📍 Where this dish comes from: Bangkok · The Grand Palace
Discover the history of this region →
Discover the history of this region →
Massaman Curry of beef is the version most often found in Thai restaurants, and for good reason — the long slow braise transforms tough cuts of beef into something extraordinary: meltingly tender meat in a sauce that has been building complexity for hours. The warm spices — cinnamon, cardamom, cloves — make this the most internationally approachable of Thai curries.
What You’ll Need
Servings: 4 servings
Calories: 640kcal
Ingredients
- 800 g beef chuck cut into 5cm pieces
- 400 ml full-fat coconut milk
- 300 ml beef stock
- 4 tbsp massaman curry paste
- 1 cinnamon stick
- 4 cardamom pods bruised
- 3 cloves
- 2 bay leaves
- 3 tbsp fish sauce
- 1 tbsp tamarind paste
- 1 tsp erythritol
- 60 g roasted almonds
Instructions
- Brown beef in batches in hot oil. Set aside.
- Fry massaman paste in the same pot 2 minutes.
- Add spices and fry 1 minute until very fragrant.
- Add coconut milk, stock, and the browned beef.
- Simmer covered for 1.5–2 hours until the beef is very tender.
- Add tamarind, fish sauce, and erythritol. Adjust seasoning.
- Stir in almonds and simmer 10 more minutes.
Nutrition
Serving: 1serving | Calories: 640kcal | Protein: 44g | Fat: 48g | Fiber: 2g
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Health Benefits
- Slow-braised beef chuck releases abundant collagen, supporting skin and joint health.
- Cardamom’s volatile oils are studied for their anti-inflammatory properties.
- Tamarind contains organic acids traditionally valued for digestive support.
Pairs Well With
- Pad Pak Ruam Mixed Vegetables Oyster Sauce
- Yam Hed Mixed Mushroom Salad

