📍 Where this dish comes from: Pisac · Pisac Market / Pisac ruins
Discover the history of this region →
Discover the history of this region →
Seared sea scallops finished with a light Parmesan crust under the broiler — an elegant, quick appetizer with almost no carbs.
What You’ll Need
Servings: 4 servings (12 scallops)
Calories: 90kcal
Ingredients
- 12 sea scallops
- 2 tbsp butter
- 1/4 cup grated Parmesan
- 1 clove garlic minced
- 1 tbsp lemon juice
- Fresh parsley
- Salt and pepper
Instructions
- Pat the scallops dry and season with salt and pepper.
- Sear in butter over high heat for 1–2 minutes per side until golden.
- Sprinkle with Parmesan and garlic, then broil for 1–2 minutes until the cheese is bubbly.
- Finish with lemon juice and parsley.
Nutrition
Serving: 1serving | Calories: 90kcal | Protein: 12g | Fat: 4g
Tried this recipe?Let us know how it was!
Health Benefits
- Scallops are a lean, naturally carb-free protein.
- A light Parmesan crust adds fat and flavor without any flour or breadcrumbs.

