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Parmesan Scallop Bites

Seared sea scallops finished with a light Parmesan crust under the broiler — an elegant, quick appetizer with almost no carbs.
Print Recipe
Prep Time: 10 minutes
Cook Time: 8 minutes
Total Time: 18 minutes
Course: Appetizer
Cuisine: Peruvian
Servings: 4 servings (12 scallops)
Calories: 90kcal

Ingredients

  • 12 sea scallops
  • 2 tbsp butter
  • 1/4 cup grated Parmesan
  • 1 clove garlic minced
  • 1 tbsp lemon juice
  • Fresh parsley
  • Salt and pepper

Instructions

  • Pat the scallops dry and season with salt and pepper.
  • Sear in butter over high heat for 1–2 minutes per side until golden.
  • Sprinkle with Parmesan and garlic, then broil for 1–2 minutes until the cheese is bubbly.
  • Finish with lemon juice and parsley.

Nutrition

Serving: 1serving | Calories: 90kcal | Protein: 12g | Fat: 4g
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