Parmesan Scallop Bites

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Pisac Market / Pisac ruins

📍 Where this dish comes from: Pisac · Pisac Market / Pisac ruins
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Parmesan Scallop Bites, plated and ready to serve

Seared sea scallops finished with a light Parmesan crust under the broiler — an elegant, quick appetizer with almost no carbs.

What You’ll Need

Ingredients for Parmesan Scallop Bites

Parmesan Scallop Bites

Seared sea scallops finished with a light Parmesan crust under the broiler — an elegant, quick appetizer with almost no carbs.
Prep Time: 10 minutes
Cook Time: 8 minutes
Total Time: 18 minutes
Course: Appetizer
Cuisine: Peruvian
Servings: 4 servings (12 scallops)
Calories: 90kcal

Ingredients

  • 12 sea scallops
  • 2 tbsp butter
  • 1/4 cup grated Parmesan
  • 1 clove garlic minced
  • 1 tbsp lemon juice
  • Fresh parsley
  • Salt and pepper

Instructions

  • Pat the scallops dry and season with salt and pepper.
  • Sear in butter over high heat for 1–2 minutes per side until golden.
  • Sprinkle with Parmesan and garlic, then broil for 1–2 minutes until the cheese is bubbly.
  • Finish with lemon juice and parsley.

Nutrition

Serving: 1serving | Calories: 90kcal | Protein: 12g | Fat: 4g
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Cooking Parmesan Scallop Bites in the kitchen

Health Benefits

  • Scallops are a lean, naturally carb-free protein.
  • A light Parmesan crust adds fat and flavor without any flour or breadcrumbs.
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