Milan
Tender artichoke hearts marinated in a blend of olive oil, garlic, and Italian herbs, creating a savory and refreshing side.


Servings: 4 servings
Calories: 110kcal
Ingredients
- 1 can artichoke hearts drained and halved
- 3 tbsp olive oil
- 1 garlic clove minced
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- In a bowl, toss artichokes with olive oil, garlic, Italian seasoning, salt, and pepper.
- Refrigerate for at least 1 hour before serving.
- Serve cold or at room temperature.
Notes
Chef's Tip: Save the marinade - it makes a great quick dressing for a simple green salad. Keto Swap: none needed - naturally keto.
Nutrition
Calories: 110kcal | Protein: 2g | Fat: 10g | Fiber: 4g
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About This Dish
A tasty, fiber-rich side dish that’s low in carbs and high in healthy fats, perfect for keto dieters.