📍 Where this dish comes from: Oaxaca · Historic Centre of Oaxaca
Discover the history of this region →
Discover the history of this region →
Servings: 4 servings
Calories: 90kcal
Ingredients
- 2 roasted poblano peppers peeled and chopped
- 1/2 cup shredded cheddar or Monterey Jack
- 2 eggs
- 1/4 cup almond flour
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Mix all ingredients and spoon into a greased mini muffin tin.
- Bake for 12–15 minutes until set and golden.
Nutrition
Serving: 1serving | Calories: 90kcal | Protein: 5g | Fat: 7g | Fiber: 1g
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About This Dish
These smoky little bites are perfect for popping between sips of margarita. Roasted poblanos and melted cheese come together in a baked mini-muffin format that’s too easy to eat.
Health Benefits
- Cheese and eggs make this a naturally high-fat, high-protein bite.
- Almond flour replaces the small amount of wheat flour a traditional version might use.

