📍 Where this dish comes from: Zanzibar, Tanzania · Stone Town
Discover the history of this region →
Discover the history of this region →
Whole grilled fish, simply seasoned and cooked hot and fast over charcoal, is a constant along Kenya’s Swahili coast. This version uses a quick spice paste built on the coast’s signature warm spices, letting the char and smoke carry as much of the flavor as the marinade does.
What You’ll Need
Servings: 4 servings
Calories: 280kcal
Ingredients
- 2 whole red snapper (about 1.5 lb each) cleaned and scaled
- 3 tbsp coconut oil melted
- 1 tbsp curry powder
- 1 tsp ground turmeric
- 3 cloves garlic minced
- 1 lemon juiced
- Fresh cilantro, chopped
- Salt to taste
Instructions
- Score each fish 2–3 times on both sides with a sharp knife.
- Whisk coconut oil, curry powder, turmeric, garlic, and lemon juice into a paste.
- Rub the paste generously over and inside each fish, including into the scored cuts.
- Marinate at least 30 minutes at room temperature.
- Grill over medium-high heat, 6–7 minutes per side, until the flesh flakes easily and the skin is charred.
- Season with salt, top with cilantro, and serve hot with lemon wedges.
Nutrition
Serving: 1serving | Calories: 280kcal | Protein: 31g | Fat: 15g | Fiber: 1g
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Health Benefits
- Red snapper is a lean source of complete protein along with selenium and vitamin B6.
- Turmeric’s curcumin content has been studied for anti-inflammatory properties.
- Lemon juice adds vitamin C to round out the dish’s nutrient profile.
Pairs Well With
- Kenyan Kachumbari (Tomato & Onion Salad)
- Kenyan Roasted Root Vegetables, Rift Valley Style

