📍 Where this dish comes from: Savannah, Georgia · River Street
Discover the history of this region →
Discover the history of this region →
Sweet potato pie is a holiday-table essential, but sweet potatoes run high in carbohydrates. Roasted butternut squash delivers a strikingly similar flavor and texture once blended with the same warm spices, in an almond flour crust.
What You’ll Need
Servings: 8 servings
Calories: 290kcal
Ingredients
- 2 cups roasted butternut squash mashed
- 3/4 cup brown sugar substitute
- 3 large eggs
- 1/2 cup heavy cream
- 1 tsp cinnamon
- 1/2 tsp ground ginger
- 1/4 tsp ground cloves
- 1/2 tsp vanilla extract
- 2 cups almond flour (for crust)
- 1/3 cup butter melted (for crust)
- 1 large egg (for crust)
Instructions
- Preheat oven to 350°F (175°C).
- For the crust, combine almond flour, melted butter, and egg until a dough forms. Press into a 9-inch pie pan.
- Blend roasted squash, brown sugar substitute, eggs, cream, cinnamon, ginger, cloves, and vanilla until smooth.
- Pour filling into the crust.
- Bake 45–50 minutes, until the center is just set with a slight jiggle.
- Cool completely before slicing.
Nutrition
Serving: 1serving | Calories: 290kcal | Protein: 7g | Fat: 24g | Fiber: 3g
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Health Benefits
- Butternut squash provides vitamin A and fiber with less impact on blood sugar than sweet potato.
- Almond flour crust adds healthy fats and fiber not found in a traditional pastry crust.
- A holiday-appropriate dessert best enjoyed in modest slices.

