Hanukkah Sugar-Free Sufganiyot

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📍 Where this dish comes from: Old City of Jerusalem · The Western Wall
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Hanukkah Sugar-Free Sufganiyot, plated and ready to serve

Latkes get most of the Hanukkah attention, but sufganiyot, fried jelly doughnuts, carry the exact same oil-based symbolism and are just as central to the holiday, especially in Israel.

What You’ll Need

Ingredients for Hanukkah Sugar-Free Sufganiyot

Hanukkah Sugar-Free Sufganiyot

Small fried jelly doughnuts, dusted with sweetener instead of powdered sugar, the other great Hanukkah fried food.
Prep Time: 25 minutes
Cook Time: 20 minutes
Total Time: 45 minutes
Course: Dessert
Cuisine: Jewish
Servings: 10 servings
Calories: 190kcal

Ingredients

  • 2 cups almond flour
  • 4 oz cream cheese softened
  • 2 large eggs
  • 2 tbsp granulated sugar substitute
  • 1 tsp baking powder
  • 1/4 cup sugar-free raspberry preserves
  • 2 cups avocado oil for frying
  • Powdered sugar substitute, for dusting

Instructions

  • Beat cream cheese and eggs together until smooth. Stir in almond flour, sugar substitute, and baking powder to form a soft dough.
  • Chill the dough 15 minutes, then shape into 10 small balls.
  • Heat avocado oil in a deep skillet or pot to 325°F (165°C).
  • Fry the dough balls in batches, 3–4 minutes, turning occasionally, until deeply golden all over.
  • Drain on paper towels and cool slightly.
  • Using a small knife, poke a hole into the side of each doughnut and pipe in a small amount of raspberry preserves.
  • Dust with powdered sugar substitute before serving.

Nutrition

Serving: 1serving | Calories: 190kcal | Protein: 6g | Fat: 16g | Fiber: 2g
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Cooking Hanukkah Sugar-Free Sufganiyot in the kitchen

Health Benefits

  • Almond flour provides fiber and healthy fats that a traditional wheat doughnut lacks.
  • Sugar-free preserves and powdered sweetener keep the classic flavor without the added sugar.
  • A genuinely festive treat that fits the same oil-based Hanukkah tradition as latkes.
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