Bavarian Sweet Mustard Weißwurstsenf

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Rhine Gorge (UNESCO)

📍 Where this dish comes from: Rhine Valley · Rhine Gorge (UNESCO)
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Bavarian Sweet Mustard Weißwurstsenf, plated and ready to serve

Bavarian sweet mustard — Süßer Senf — is a uniquely Bavarian creation that bears little resemblance to the sharp, hot mustards of the rest of Germany. It is almost jam-like in sweetness, with a grainy texture from whole mustard seeds, and a gentle heat that makes it irresistible slathered on Weißwurst, spread on cold cuts, or used as a dipping sauce. Making your own takes 15 minutes and is infinitely superior to anything in a jar.

What You’ll Need

Ingredients for Bavarian Sweet Mustard Weißwurstsenf

Bavarian Sweet Mustard Weißwurstsenf

The golden condiment without which no Weißwurst is complete — sweet, grainy, mildly sharp Bavarian mustard made keto with erythritol and no corn syrup in sight.
Print Recipe
Prep Time: 10 minutes
Total Time: 10 minutes
Course: Side Dish
Cuisine: German
Servings: 24 servings
Calories: 45kcal

Ingredients

  • 80 g yellow mustard seeds
  • 40 g brown mustard seeds
  • 100 ml apple cider vinegar
  • 100 ml water
  • 3 tbsp erythritol
  • 1 tsp turmeric
  • 1/2 tsp allspice
  • 1/4 tsp cinnamon
  • Salt to taste

Instructions

  • Combine all seeds, vinegar, and water in a bowl. Soak minimum 24 hours.
  • Blend soaked mixture to your preferred texture — fully smooth or deliberately grainy.
  • Add erythritol, turmeric, allspice, cinnamon, and salt.
  • Process again briefly. Taste — adjust sweetness, acidity, and salt.
  • Store in sterilised jars. Ready immediately. Improves after 3 days in the fridge.

Nutrition

Serving: 1serving | Calories: 45kcal | Protein: 2g | Fat: 2g | Fiber: 1g
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Cooking Bavarian Sweet Mustard Weißwurstsenf in the kitchen

Health Benefits

  • Mustard seeds contain glucosinolates, plant compounds studied for their antioxidant properties.
  • Turmeric’s curcumin is studied for its anti-inflammatory properties, and the fat in this recipe helps with its absorption.
  • Apple cider vinegar contributes acidity that helps balance the mustard’s natural sharpness.
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