📍 Where this dish comes from: Sacred Valley (Cusco region)
Discover the history of this region →
Discover the history of this region →
Inspired by the highlands of Peru, this satisfying breakfast pairs creamy avocado with eggs, fresh herbs, and crisp bacon. It’s naturally low in carbohydrates and rich in healthy fats.
What You’ll Need
Servings: 2 servings
Calories: 485kcal
Ingredients
- 2 ripe avocados halved
- 4 large eggs
- 4 slices bacon cooked
- 2 tbsp queso fresco crumbled
- 1 tbsp chopped cilantro
- 1 tsp lime juice
- Salt and pepper
Instructions
- Bake or pan-cook the eggs to your preferred doneness.
- Fill each avocado half with an egg or serve the egg alongside.
- Top with bacon, queso fresco, cilantro, and lime juice.
- Season to taste and serve immediately.
Nutrition
Serving: 1serving | Calories: 485kcal | Protein: 22g | Fat: 41g | Fiber: 10g
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Health Benefits
- Avocado supplies the heart-healthy monounsaturated fat central to a keto macro split.
- Bacon and eggs round out the protein without any grain-based filler.

