Andean Avocado Breakfast

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Sacred Valley (Cusco region)

📍 Where this dish comes from: Sacred Valley (Cusco region)
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Andean Avocado Breakfast, plated and ready to serve

Inspired by the highlands of Peru, this satisfying breakfast pairs creamy avocado with eggs, fresh herbs, and crisp bacon. It’s naturally low in carbohydrates and rich in healthy fats.

What You’ll Need

Ingredients for Andean Avocado Breakfast

Andean Avocado Breakfast

Inspired by the highlands of Peru, this satisfying breakfast pairs creamy avocado with eggs, fresh herbs, and crisp bacon.
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Breakfast
Cuisine: Peruvian
Servings: 2 servings
Calories: 485kcal

Ingredients

  • 2 ripe avocados halved
  • 4 large eggs
  • 4 slices bacon cooked
  • 2 tbsp queso fresco crumbled
  • 1 tbsp chopped cilantro
  • 1 tsp lime juice
  • Salt and pepper

Instructions

  • Bake or pan-cook the eggs to your preferred doneness.
  • Fill each avocado half with an egg or serve the egg alongside.
  • Top with bacon, queso fresco, cilantro, and lime juice.
  • Season to taste and serve immediately.

Nutrition

Serving: 1serving | Calories: 485kcal | Protein: 22g | Fat: 41g | Fiber: 10g
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Cooking Andean Avocado Breakfast in the kitchen

Health Benefits

  • Avocado supplies the heart-healthy monounsaturated fat central to a keto macro split.
  • Bacon and eggs round out the protein without any grain-based filler.
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