Pisa
A classic Caesar salad with a keto twist, omitting the croutons while keeping the creamy, garlicky dressing and Parmesan cheese. Perfect as a light lunch or a side dish with your favorite keto-friendly Italian main course.
Servings: 4 servings
Calories: 180kcal
Ingredients
- 1 large head romaine lettuce chopped
- 1/4 cup grated Parmesan cheese
- 2 tbsp olive oil
- 2 tbsp mayonnaise
- 1 tsp Dijon mustard
- 1 garlic clove minced
- 1 tsp lemon juice
- 1 tsp anchovy paste optional
- Salt and pepper to taste
Instructions
- In a small bowl, whisk together the olive oil, mayonnaise, Dijon mustard, garlic, lemon juice, and anchovy paste (if using). Season with salt and pepper.
- In a large bowl, toss the chopped romaine with the dressing.
- Sprinkle with grated Parmesan cheese.
- Serve immediately.
Notes
Chef's Tip: Add the anchovy paste even if you're unsure about it - it dissolves into the dressing and adds savory depth without any noticeable fishy flavor. Keto Swap: traditional croutons are omitted entirely - croutons are the single biggest carb source in a classic Caesar, so this skips the bread rather than substituting it.
Nutrition
Calories: 180kcal | Protein: 4g | Fat: 16g | Fiber: 1g
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About This Dish
Rich in healthy fats from olive oil and mayonnaise, keeping you satisfied while staying low-carb. Romaine lettuce provides fiber and vitamins, making it a nutritious choice for those on the keto diet.