Milan
A refreshing salad made with cucumbers, olives, and feta cheese, tossed with olive oil and Italian herbs for a light, keto-friendly side.


Servings: 4 servings
Calories: 140kcal
Ingredients
- 1 large cucumber chopped
- 1/2 cup Kalamata olives halved
- 1/4 cup feta cheese crumbled
- 2 tbsp olive oil
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- In a bowl, combine cucumber, olives, and feta cheese.
- Drizzle with olive oil and sprinkle with Italian seasoning, salt, and pepper.
- Toss gently and serve chilled.
Notes
Chef's Tip: Salt the cucumber lightly and let it drain for a few minutes before assembling to keep the salad from getting watery. Keto Swap: none needed - naturally keto.
Nutrition
Calories: 140kcal | Protein: 3g | Fat: 12g | Fiber: 1g
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About This Dish
A light, refreshing side dish that’s perfect for warm days. Packed with healthy fats, fiber, and flavor, making it ideal for a keto meal.