📍 Where this dish comes from: Tzfat (Safed), Israel
Discover the history of this region →
Discover the history of this region →
These are a savory departure from a typical sweet breakfast pancake, built on cottage cheese for protein and richness, and finished with a generous amount of fresh chives.
What You’ll Need
Servings: 4 servings
Calories: 270kcal
Ingredients
- 1 cup cottage cheese
- 4 large eggs
- 3/4 cup almond flour
- 1/4 cup fresh chives chopped
- 1/2 tsp baking powder
- Salt and black pepper to taste
- 3 tbsp butter for the pan
Instructions
- Whisk cottage cheese and eggs together in a bowl.
- Stir in almond flour, chives, baking powder, salt, and pepper until just combined.
- Melt butter in a nonstick skillet over medium heat.
- Spoon batter into the skillet in 1/4-cup portions, cooking 2–3 minutes per side, until golden.
- Repeat with remaining batter, adding more butter to the pan as needed.
- Serve warm.
Nutrition
Serving: 1serving | Calories: 270kcal | Protein: 16g | Fat: 20g | Fiber: 2g
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Health Benefits
- Cottage cheese provides a substantial amount of protein along with calcium.
- Almond flour adds fiber and healthy fats in place of wheat flour.
- A savory, protein-forward pancake that works well for breakfast, brunch, or a light dairy dinner.

