📍 Where this dish comes from: Greater Poland (Wielkopolska)
Discover the history of this region →
Discover the history of this region →
Buraczki — grated, braised beets, usually finished with a little vinegar or lemon — is one of the most common Polish side dishes, its earthy sweetness a natural match for roasted meats. It comes together with very little effort.
What You’ll Need
Servings: 6 servings
Calories: 90kcal
Ingredients
- 4 medium beets peeled and grated
- 3 tbsp butter
- 1 tbsp apple cider vinegar
- 1/2 tsp caraway seeds (optional)
- Salt and pepper to taste
Instructions
- Melt butter in a large skillet over medium heat.
- Add grated beets and caraway seeds if using.
- Cover and cook 20–25 minutes, stirring occasionally, until the beets are tender.
- Stir in vinegar and season with salt and pepper.
- Serve warm.
Nutrition
Serving: 1serving | Calories: 90kcal | Protein: 2g | Fat: 6g | Fiber: 2g
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Health Benefits
- Beets provide folate and nitrates that support healthy blood flow.
- A quick, minimal-ingredient side that pairs especially well with roasted or braised meats.
- Vinegar adds brightness without any meaningful added carbohydrate.

