Keto Bacon and Cabbage Skillet

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Clonakilty, West Cork

📍 Where this dish comes from: Clonakilty, West Cork
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Keto Bacon and Cabbage Skillet, plated and ready to serve

This Keto Bacon and Cabbage Skillet is a quick and flavorful one-pan dish that celebrates the simplicity of Irish ingredients. With crispy bacon and tender cabbage sautéed in butter, this keto-friendly dish is packed with healthy fats and low in carbs, making it a perfect option for a hearty meal or a satisfying side dish.

What You’ll Need

Ingredients for Keto Bacon and Cabbage Skillet

Keto Bacon and Cabbage Skillet

This Keto Bacon and Cabbage Skillet is a quick and flavorful one-pan dish that celebrates the simplicity of Irish ingredients.
Print Recipe
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Irish
Servings: 4 servings
Calories: 350kcal

Ingredients

  • 6 slices bacon chopped
  • 1 small head of cabbage chopped
  • 1 small onion diced
  • 2 cloves garlic minced
  • 2 tbsp butter
  • Salt and pepper to taste
  • 1 tbsp apple cider vinegar (optional for a tangy twist)
  • Fresh parsley, chopped (for garnish)

Instructions

  • Cook the bacon: In a large skillet, cook the chopped bacon over medium heat until crispy, about 5-7 minutes. Remove the bacon from the skillet and set it aside, leaving the rendered bacon fat in the pan.
  • Sauté the onion and garlic: Add the diced onion and minced garlic to the skillet with the bacon fat. Cook for 3-4 minutes, or until softened and fragrant.
  • Cook the cabbage: Add the chopped cabbage to the skillet and stir to coat it in the bacon fat. Season with salt and pepper. Cook for about 8-10 minutes, stirring occasionally, until the cabbage is tender and slightly browned.
  • Add bacon and butter: Stir the crispy bacon back into the skillet, along with the butter. If desired, add the apple cider vinegar for a tangy flavor boost. Stir until the butter is melted and everything is well combined.
  • Serve: Garnish with freshly chopped parsley and serve hot.

Nutrition

Serving: 1serving | Calories: 350kcal | Protein: 12g | Fat: 30g
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Cooking Keto Bacon and Cabbage Skillet in the kitchen

Health Benefits

  • This is one of the simplest, lowest-carb dishes in the chapter — just bacon, cabbage, and aromatics.
  • Cooking the cabbage in rendered bacon fat instead of a neutral oil keeps the fat content high without needing any added cream or cheese.

Pairs Well With

  • Smoked Salmon and Avocado Salad
  • Dubliner Cheese and Spinach Salad
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