📍 Where this dish comes from: Cork · The English Market
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Discover the history of this region →
This warm, comforting soup combines the delicate flavor of leeks with the richness of sharp cheddar cheese. It’s creamy, keto-friendly, and perfect for a cozy meal or starter dish.
What You’ll Need
Servings: 4 servings
Calories: 320kcal
Ingredients
- 2 large leeks cleaned and sliced (white and light green parts only)
- 2 cups chicken broth
- 1 cup heavy cream
- 1 cup shredded sharp cheddar cheese
- 2 tbsp butter
- Salt and pepper to taste
- Fresh chives (optional, for garnish)
Instructions
- Cook the leeks: In a large pot, melt the butter over medium heat. Add the sliced leeks and cook until softened, about 5-7 minutes.
- Add the broth: Pour in the chicken broth and bring the mixture to a boil. Reduce the heat and simmer for about 10-15 minutes until the leeks are very tender.
- Blend the soup: Use an immersion blender to puree the soup until smooth. Alternatively, transfer the mixture to a blender in batches and blend until smooth.
- Add the cream and cheddar: Stir in the heavy cream and shredded cheddar cheese. Continue stirring until the cheese is fully melted and the soup is creamy. Season with salt and pepper to taste.
- Serve: Ladle the soup into bowls and garnish with fresh chives, if desired. Serve warm.
Nutrition
Serving: 1serving | Calories: 320kcal | Protein: 9g | Fat: 28g
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Health Benefits
- Cheddar cheese and heavy cream make this a naturally high-fat, low-carb soup.
- Leeks add flavor without the starch found in potato-based soups.