Konjac Noodle Tom Yum Soup

📍 Where this dish comes from: Bangkok · Wat Arun (Temple of Dawn)
Discover the history of this region →

Tom Yum noodle soup is one of Thailand’s great comfort foods — the electrifying hot-sour broth made even more satisfying with the addition of noodles that slurp up every drop of the complex broth. Konjac noodles bring this to keto perfection, offering the noodle experience with zero net carbs.

What You’ll Need

Konjac Noodle Tom Yum Soup

Tom Yum broth loaded with konjac noodles, prawns, and mushrooms — all the classic flavours in a hearty, warming noodle bowl.

Print Recipe

Prep Time: 20 minutes minutes

Cook Time: 15 minutes minutes

Total Time: 35 minutes minutes

Course: Soup

Cuisine: Thai

Servings: 3 servings

Calories: 210kcal

Ingredients

• 400 g konjac noodles (shirataki) rinsed
• 1.2 litres Tom Yum broth (from the Chapter 2 recipe, or fresh)
• 300 g large prawns
• 150 g straw mushrooms
• 2 tbsp Nam Prik Pao
• 3 tbsp fish sauce
• 3 tbsp lime juice
• Bean sprouts spring onion, coriander to serve
• Dried chili flakes and lime wedges

Get Recipe Ingredients

Instructions

• Dry-fry konjac noodles in a pan 3 minutes. Set aside.
• Prepare Tom Yum broth following the Chapter 2 recipe.
• Add mushrooms and prawns to the broth. Cook 5 minutes.
• Add konjac noodles. Simmer 2 minutes.
• Season with fish sauce and lime juice.
• Serve in deep bowls with bean sprouts, spring onion, coriander.
• Add chili flakes and extra lime at the table.

Nutrition

Serving: 1serving | Calories: 210kcal | Protein: 26g | Fat: 6g | Fiber: 3g

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Health Benefits

• Tom Yum broth is naturally rich in electrolytes from fish sauce, useful for anyone on a keto diet.
• Galangal and lemongrass contribute volatile oils traditionally valued for digestive comfort.
• Konjac glucomannan expands in the stomach, contributing to a feeling of fullness.