📍 Where this dish comes from: Oaxaca · Historic Centre of Oaxaca
Discover the history of this region →
Discover the history of this region →
Servings: 4 servings
Calories: 80kcal
Ingredients
- 1 cup cooked nopales diced
- 1/4 cup chopped tomato
- 1/4 cup crumbled queso fresco
- 1 tbsp chopped onion
- 1 tbsp lime juice
- Salt to taste
Instructions
- Mix all ingredients in a bowl.
- Spoon onto small lettuce cups or cucumber rounds.
Nutrition
Serving: 1serving | Calories: 80kcal | Protein: 4g | Fat: 6g | Fiber: 2g
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About This Dish
A nod to abuela’s garden, these little bites bring the taste of Mexico’s desert to your table. Slightly tangy cactus pairs beautifully with cheese and spices.
Health Benefits
- Nopales (cactus paddles) are naturally very low in carbs and high in fiber.
- Queso fresco adds the fat needed to make this a satisfying bite.

