Whitefish Salad, Keto Style

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Sea of Galilee

📍 Where this dish comes from: Tiberias, Israel · Sea of Galilee
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Whitefish Salad, Keto Style, plated and ready to serve

This is a genuine appetizing store staple, sold by the pound at counters like Zabar’s and eaten straight from a bagel or, in this case, on its own as a light, protein-rich lunch.

What You’ll Need

Ingredients for Whitefish Salad, Keto Style

Whitefish Salad, Keto Style

Flaked smoked whitefish folded with mayonnaise, celery, and fresh dill.
Print Recipe
Prep Time: 15 minutes
Total Time: 15 minutes
Course: Main Course
Cuisine: Jewish
Servings: 4 servings
Calories: 290kcal

Ingredients

  • 1 lb smoked whitefish skin and bones removed
  • 1/2 cup mayonnaise
  • 2 celery stalks finely diced
  • 2 tbsp fresh dill chopped
  • 1 tbsp lemon juice
  • Black pepper to taste

Instructions

  • Flake the smoked whitefish into a bowl by hand, checking carefully for any small bones.
  • Add mayonnaise, celery, dill, and lemon juice.
  • Mix gently until well combined but still slightly chunky.
  • Season with black pepper to taste.
  • Chill at least 30 minutes before serving.

Nutrition

Serving: 1serving | Calories: 290kcal | Protein: 22g | Fat: 20g | Fiber: 1g
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Cooking Whitefish Salad, Keto Style in the kitchen

Health Benefits

  • Smoked whitefish is a lean, high-protein source of omega-3 fatty acids.
  • A naturally low-carb dish that needs no bread to be a satisfying meal on its own.
  • Genuinely pareve, making it flexible enough to serve alongside either a meat or dairy spread.

Pairs Well With

  • Garlic Roasted Green Beans
  • Roasted Beet and Walnut Salad
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