📍 Where this dish comes from: Houston, Texas · Emancipation Park
Discover the history of this region →
Discover the history of this region →
Texas brisket is famously simple — salt, pepper, smoke, and time. That simplicity makes it naturally keto with zero adaptation needed, and the long smoke is what turns a tough cut into something that pulls apart with almost no resistance.
What You’ll Need
Servings: 8 servings
Calories: 420kcal
Ingredients
- 1 whole beef brisket 10–12 lbs, trimmed
- 1/4 cup coarse black pepper
- 1/4 cup coarse salt
- Wood chips or chunks (oak or hickory), for smoking
Instructions
- The night before, rub the brisket generously on all sides with salt and pepper. Refrigerate uncovered overnight.
- Preheat smoker to 225°F (107°C).
- Place brisket fat-side up and smoke, maintaining consistent temperature, about 6 hours, until internal temperature reaches 165°F.
- Wrap tightly in butcher paper and return to the smoker.
- Continue smoking 2–3 more hours, until internal temperature reaches 203°F and the brisket probes tender.
- Rest, still wrapped, for at least 45 minutes before slicing against the grain.
Nutrition
Serving: 1serving | Calories: 420kcal | Protein: 38g | Fat: 28g
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Health Benefits
- Brisket is a rich source of protein, iron, and zinc.
- A salt-and-pepper rub keeps the dish free of added sugar, unlike many bottled barbecue rubs.
- Slow smoking breaks down connective tissue without needing any breading or frying.
Pairs Well With
- Buttery Southern Mashed Cauliflower
- Bacon and Cheddar Broccoli Salad

