Sugar-Free Classic Tzimmes

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Jezreel Valley (kibbutz country), Israel

📍 Where this dish comes from: Jezreel Valley (kibbutz country), Israel
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Sugar-Free Classic Tzimmes, plated and ready to serve

Tzimmes is built entirely around sweetness, meant to carry the hope for a good year ahead that runs through so much of the Rosh Hashanah table. This version keeps that same glossy, honeyed character without any added sugar.

What You’ll Need

Ingredients for Sugar-Free Classic Tzimmes

Sugar-Free Classic Tzimmes

Sweet-glazed carrots and butternut squash simmered until tender, a Rosh Hashanah table fixture.
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Course: Side Dish
Cuisine: Jewish
Servings: 6 servings
Calories: 180kcal

Ingredients

  • 1 lb carrots sliced
  • 1 small butternut squash peeled and cubed
  • 3 tbsp butter or olive oil
  • 1/2 cup vegetable broth
  • 3 tbsp granulated sugar substitute
  • 1/2 tsp cinnamon
  • 1/4 tsp ground ginger
  • 1/4 cup dried apricots chopped

Instructions

  • Melt butter or heat olive oil in a large pot over medium heat.
  • Add carrots and squash, stirring to coat.
  • Pour in broth, sugar substitute, cinnamon, and ginger.
  • Bring to a simmer, cover, and cook 25–30 minutes, until vegetables are tender.
  • Stir in dried apricots and simmer, uncovered, 5–10 more minutes, until the liquid reduces to a glaze.
  • Serve warm.

Nutrition

Serving: 1serving | Calories: 180kcal | Protein: 2g | Fat: 9g | Fiber: 4g
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Cooking Sugar-Free Classic Tzimmes in the kitchen

Health Benefits

  • Carrots and squash both provide fiber and vitamin A.
  • A naturally pareve dish that pairs with either a meat or dairy holiday meal.
  • Dried apricots contribute natural sweetness and additional fiber.
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