📍 Where this dish comes from: Tzfat (Safed), Israel
Discover the history of this region →
Discover the history of this region →
Lokshen kugel is traditionally a noodle pudding, and this version swaps in thin ribbons of cabbage for the noodles, holding onto the same sweet, custardy character the dish is known for.
What You’ll Need
Servings: 8 servings
Calories: 250kcal
Ingredients
- 1/2 head cabbage very thinly sliced
- 1 tsp salt
- 4 large eggs
- 1 cup cottage cheese
- 1/2 cup sour cream
- 1/4 cup granulated sugar substitute
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 3 tbsp butter melted
Instructions
- Toss shredded cabbage with salt and let sit 15 minutes. Squeeze firmly in a clean towel to remove excess liquid.
- Preheat oven to 350°F (175°C). Grease a baking dish.
- Whisk eggs, cottage cheese, sour cream, sugar substitute, vanilla, and cinnamon together.
- Fold in the cabbage.
- Pour into the prepared baking dish and drizzle with melted butter.
- Bake 35–40 minutes, until set and golden on top.
- Cool slightly before serving.
Nutrition
Serving: 1serving | Calories: 250kcal | Protein: 9g | Fat: 20g | Fiber: 2g
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Health Benefits
- Cabbage provides fiber and vitamin C in place of traditional egg noodles.
- Cottage cheese and eggs contribute a substantial amount of protein.
- A naturally lower-carb take on a classic sweet kugel.

