Keto Irish Soda Bread

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Grafton Street

📍 Where this dish comes from: Dublin · Grafton Street
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Keto Irish Soda Bread, plated and ready to serve

This keto-friendly version of the classic Irish soda bread swaps wheat flour for almond and coconut flour, providing the same hearty satisfaction without the carbs. With a slightly tangy flavor, it’s perfect for serving warm with butter or alongside soups and stews.

What You’ll Need

Ingredients for Keto Irish Soda Bread

Keto Irish Soda Bread

This keto-friendly version of the classic Irish soda bread swaps wheat flour for almond and coconut flour, providing the same hearty satisfaction without the carbs.
Print Recipe
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Breakfast
Cuisine: Irish
Servings: 4 servings
Calories: 120kcal

Ingredients

  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 2 large eggs
  • 1/2 cup heavy cream
  • 1 tbsp apple cider vinegar

Instructions

  • Preheat the oven to 350°F (175°C).
  • In a bowl, mix the almond flour, coconut flour, baking soda, and salt.
  • In another bowl, whisk together the eggs, heavy cream, and apple cider vinegar.
  • Combine the wet and dry ingredients until a dough forms.
  • Shape the dough into a round loaf and place it on a baking sheet lined with parchment paper.
  • Bake for about 30 minutes, or until the bread is golden brown on top.
  • Serve warm with a pat of butter or a spread of cream cheese. Optional: serve with sugar-free berry jam.

Nutrition

Serving: 1serving | Calories: 120kcal | Protein: 4g | Fat: 10g
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Cooking Keto Irish Soda Bread in the kitchen

Health Benefits

  • Almond and coconut flour replace the wheat flour in traditional soda bread.
  • Heavy cream and eggs provide the fat that keeps this bread satisfying on keto.
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