📍 Where this dish comes from: Mumbai
Discover the history of this region →
Discover the history of this region →
Kachumber is less a recipe and more a philosophy — that the best salad is made with what is freshest right now, dressed simply with acid, spice, and salt. Paper-thin crescents of crisp cucumber, jewel-bright tomato, and sharp red onion are tossed in a bright lemon-cumin dressing with a whisper of fresh chili, a refreshing crunch that cuts through the richness of every curry and makes the whole meal come alive. It cleanses the palate between bites of rich curry and provides crunch and freshness to every Indian meal.
What You’ll Need
Servings: 4 servings
Calories: 55kcal
Ingredients
- 1 large cucumber diced small
- 2 medium tomatoes diced
- 1/2 red onion finely diced
- 1 green chili minced
- 2 tbsp fresh coriander chopped
- 2 tbsp fresh mint
- 2 tbsp lemon juice Dressing
- 1/2 tsp cumin powder Dressing
- 1/4 tsp red chili powder Dressing
- 1/4 tsp chaat masala Dressing
- Salt to taste Dressing
Instructions
- Combine cucumber, tomatoes, onion, and green chili.
- Whisk together all dressing ingredients.
- Pour dressing over vegetables and toss.
- Fold in coriander and mint.
- Rest 5 minutes for flavors to meld.
- Serve immediately — the salad softens if left too long.
Nutrition
Serving: 1serving | Calories: 55kcal | Protein: 2g | Fat: 1g | Fiber: 2g
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Health Benefits
- Cucumbers are about 95% water, making this an excellent choice for hydration support on keto.
- Cumin is traditionally used to support digestion and studied for its potential role in fat absorption.
- Fresh coriander is a good source of antioxidant compounds and vitamin K.