Hibiscus-Ginger Red Drink, Sugar-Free

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The DuSable Black History Museum

📍 Where this dish comes from: Bronzeville, Chicago, Illinois · The DuSable Black History Museum
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Hibiscus-Ginger Red Drink, Sugar-Free, plated and ready to serve

‘Red drink’ has deep roots tracing back to West African hibiscus tea traditions, carried through the transatlantic slave trade and preserved in soul food culture ever since, especially at celebrations like Juneteenth. This version keeps the same bold color and bright, tart flavor without added sugar.

What You’ll Need

Hibiscus-Ginger Red Drink, Sugar-Free

A vibrant, tart hibiscus and ginger tea, tracing directly back to West African drink traditions.
Print Recipe
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Beverage
Cuisine: American
Servings: 6 servings
Calories: 15kcal

Ingredients

  • 6 cups water
  • 1 cup dried hibiscus flowers
  • 2 inch piece fresh ginger sliced
  • 1/3 cup granulated sugar substitute
  • Ice, for serving
  • Lime slices, for garnish

Instructions

  • Bring water to a boil. Add hibiscus flowers and ginger, removing from heat.
  • Steep 10 minutes, then strain out the flowers and ginger.
  • Stir in sugar substitute while still warm, until dissolved.
  • Chill and serve over ice with lime slices.

Nutrition

Serving: 1serving | Calories: 15kcal
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Health Benefits

  • Hibiscus tea contains antioxidants and has been studied for its potential to support healthy blood pressure.
  • Ginger adds a warming quality and has long been used to support digestion.
  • A naturally caffeine-free beverage that fits easily into an evening routine.
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