Garlic Roasted Green Beans

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Jezreel Valley (kibbutz country), Israel

📍 Where this dish comes from: Jezreel Valley (kibbutz country), Israel
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Garlic Roasted Green Beans, plated and ready to serve

This is about as fast and reliable as a vegetable side gets — green beans tossed with garlic and olive oil, roasted hot and fast until they pick up real color without turning limp.

What You’ll Need

Ingredients for Garlic Roasted Green Beans

Garlic Roasted Green Beans

Crisp-tender green beans roasted with plenty of garlic until lightly browned at the edges.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: Jewish
Servings: 6 servings
Calories: 90kcal

Ingredients

  • 1 1/2 lbs green beans trimmed
  • 3 tbsp olive oil
  • 4 cloves garlic minced
  • Salt and black pepper to taste
  • 1 tbsp lemon juice

Instructions

  • Preheat oven to 425°F (220°C).
  • Toss green beans with olive oil, garlic, salt, and pepper.
  • Spread in a single layer on a large baking sheet.
  • Roast 18–20 minutes, tossing once halfway through, until tender and lightly browned.
  • Drizzle with lemon juice and serve.

Nutrition

Serving: 1serving | Calories: 90kcal | Protein: 2g | Fat: 7g | Fiber: 3g
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Cooking Garlic Roasted Green Beans in the kitchen

Health Benefits

  • Green beans provide fiber and vitamin C at a very low carb cost.
  • Garlic contributes allicin, a compound studied for cardiovascular support.
  • A quick, hands-off side dish that pairs with virtually any main course.
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