Coconut Flour Naan

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Jaipur (the Pink City)

📍 Where this dish comes from: Jaipur (the Pink City)
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Coconut Flour Naan, plated and ready to serve

Naan is the leavened bread of Mughal India, baked on the walls of tandoor ovens and served with the richest curries. The fathead-style approach — using mozzarella as the gluten substitute — creates a bread with real chew and a slightly blistered surface that photographs beautifully. Pillowy, faintly sweet with coconut, and emerging from the pan with gorgeous dark, charred pockets, drag these through a pool of butter chicken sauce and you will feel absolutely, completely, joyfully convinced that keto is no sacrifice at all.

What You’ll Need

Ingredients for Coconut Flour Naan

Coconut Flour Naan

Pillowy, faintly sweet with coconut, emerging from the pan with gorgeous dark, charred pockets and a chew indistinguishable from wheat.
Prep Time: 20 minutes
Total Time: 20 minutes
Course: Side Dish
Cuisine: Indian
Servings: 4 servings
Calories: 285kcal

Ingredients

  • 3/4 cup coconut flour
  • 1 1/2 cups shredded mozzarella
  • 2 oz cream cheese
  • 1 egg
  • 1/2 tsp garlic powder
  • 1/4 tsp salt
  • 2 tbsp ghee Topping
  • 2 cloves garlic Topping; minced
  • Fresh coriander Topping

Instructions

  • Melt mozzarella and cream cheese in microwave 90 seconds.
  • Mix well; add egg, coconut flour, garlic powder, and salt.
  • Knead into a smooth dough.
  • Divide into 4 balls; flatten onto parchment.
  • Cook in a dry pan on medium 3 minutes per side.
  • Mix ghee with garlic; brush over hot naan.
  • Garnish with coriander and serve immediately.

Nutrition

Serving: 1serving | Calories: 285kcal | Protein: 16g | Fat: 20g | Fiber: 4g
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Cooking Coconut Flour Naan in the kitchen

Health Benefits

  • Coconut flour provides inulin, a prebiotic fiber that can help feed beneficial gut bacteria.
  • Mozzarella provides high-quality casein protein and calcium in one ingredient.
  • The garlic and ghee topping provides allicin, a compound studied for its antimicrobial and immune-supporting properties.
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