Keto Matcha Smoothie

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Lake Como

A creamy and energizing Keto Matcha Smoothie made with coconut milk, matcha powder, and avocado for a thick, satisfying drink that’s low in carbs and packed with healthy fats.

Keto Matcha Smoothie ingredients flat lay

Keto matcha avocado smoothie

Keto Matcha Smoothie

A creamy and energizing Keto Matcha Smoothie made with coconut milk, matcha powder, and avocado for a thick, satisfying drink that's low in carbs and packed with healthy fats.
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Prep Time: 5 minutes
Total Time: 5 minutes
Course: Beverage
Cuisine: Italian
Keyword: Matcha, No Cook
Servings: 1 servings
Calories: 180kcal

Ingredients

  • 1 cup unsweetened coconut milk
  • 1/2 avocado peeled and pitted
  • 1 tsp matcha powder
  • 1 tbsp powdered erythritol or preferred sweetener
  • Ice cubes

Instructions

  • In a blender, combine coconut milk, avocado, matcha powder, erythritol, and ice cubes. Blend until smooth and creamy.
  • Pour into a glass and serve immediately.

Notes

Chef's Tip: Use a ripe, soft avocado - an underripe one leaves a slightly grassy taste that doesn't blend as well with the matcha. Keto Swap: traditional sweetened matcha lattes are replaced with unsweetened coconut milk and erythritol.

Nutrition

Calories: 180kcal | Protein: 2g | Fat: 15g | Fiber: 4g
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Keto Matcha Smoothie garnished with matcha powder

About This Dish

A creamy, energizing drink packed with healthy fats from avocado and the antioxidant-rich benefits of matcha. Perfect as a morning drink or afternoon pick-me-up for those on a keto diet.

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