Prosciutto and Arugula Salad

Pisa

A savory and slightly peppery keto salad made with arugula and thin slices of prosciutto, drizzled with olive oil and lemon juice. Light yet satisfying, perfect for a quick keto-friendly meal.

Prosciutto and Arugula Salad

A savory and slightly peppery keto salad made with arugula and thin slices of prosciutto, drizzled with olive oil and lemon juice. Light yet satisfying, perfect for a quick keto-friendly meal.

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Prep Time: 10 minutes minutes

Total Time: 10 minutes minutes

Course: Salad

Cuisine: Italian

Keyword: Arugula Salad, No Cook, Pork

Servings: 4 servings

Calories: 200kcal

Ingredients

• 4 cups arugula
• 4 oz prosciutto thinly sliced
• 2 tbsp extra-virgin olive oil
• 1 tbsp lemon juice
• Salt and pepper to taste
• Shaved Parmesan cheese for garnish (optional)

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Instructions

• In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
• Arrange the arugula on a platter and lay the prosciutto slices on top.
• Drizzle the salad with the olive oil dressing.
• Top with shaved Parmesan cheese, if desired.
• Serve immediately.

Notes

Chef's Tip: Add the dressing just before serving - arugula wilts quickly once dressed. Keto Swap: none needed - naturally keto as written.

Nutrition

Calories: 200kcal | Protein: 10g | Fat: 16g | Fiber: 1g

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