Mediterranean Cucumber Salad

Pisa

A keto-friendly Mediterranean-style salad, featuring crunchy cucumbers, olives, and a simple olive oil and lemon dressing. Fresh, low in carbs, and full of vibrant flavors.

Mediterranean Cucumber Salad

A keto-friendly Mediterranean-style salad, featuring crunchy cucumbers, olives, and a simple olive oil and lemon dressing. Fresh, low in carbs, and full of vibrant flavors.

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Prep Time: 10 minutes minutes

Total Time: 10 minutes minutes

Course: Salad

Cuisine: Italian

Keyword: Cucumber Salad, No Cook, Vegetarian

Servings: 4 servings

Calories: 120kcal

Ingredients

• 2 large cucumbers sliced
• 1/2 cup Kalamata olives
• 1/4 cup crumbled feta cheese optional
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp dried oregano
• Salt and pepper to taste

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Instructions

• In a small bowl, whisk together the olive oil, lemon juice, oregano, salt, and pepper.
• In a large bowl, combine the cucumber slices and olives. Toss with the dressing.
• Top with crumbled feta, if desired.
• Serve immediately.

Notes

Chef's Tip: Seed the cucumbers if they're large - less water in the salad means the dressing stays put instead of getting diluted. Keto Swap: none needed - naturally keto.

Nutrition

Calories: 120kcal | Protein: 3g | Fat: 10g | Fiber: 2g

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