Pisa
A hearty and savory keto-friendly antipasto salad filled with Italian cheeses, cured meats, olives, and low-carb vegetables. Makes for a great lunch or dinner and is packed with healthy fats and protein.
Servings: 4 servings
Calories: 250kcal
Ingredients
- 4 cups mixed salad greens
- 1/2 cup provolone cheese cubed
- 1/2 cup salami sliced
- 1/4 cup Kalamata olives
- 1/4 cup roasted red peppers
- 2 tbsp olive oil
- 1 tbsp red wine vinegar
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- In a small bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and pepper.
- In a large bowl, combine the mixed greens, provolone, salami, olives, and roasted red peppers.
- Drizzle the dressing over the salad and toss to combine.
- Serve immediately.
Notes
Chef's Tip: Cube the provolone rather than slicing it - it holds up better mixed through the greens instead of sliding off. Keto Swap: none needed - naturally keto.
Nutrition
Calories: 250kcal | Protein: 12g | Fat: 20g | Fiber: 2g
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About This Dish
A filling meal packed with protein and healthy fats from the cheese and cured meats. Olives and red peppers add antioxidants and fiber, making this a nutritious and flavorful keto option.