📍 Where this dish comes from: Nashville, Tennessee · Ryman Auditorium & Broadway
Discover the history of this region →
Discover the history of this region →
No soul food cookbook is complete without a straightforward, classic fried chicken. This one leans on a buttermilk brine for tenderness and a generously seasoned pork rind crust for crunch, delivering the exact plate people picture when they think of Sunday dinner.
What You’ll Need
Servings: 4 servings
Calories: 490kcal
Ingredients
- 4 bone-in chicken pieces (thighs or drumsticks)
- 1 cup buttermilk
- 1 tsp hot sauce
- 2 cups pork rinds finely crushed
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 2 large eggs beaten
- Avocado oil, for frying
Instructions
- Combine buttermilk and hot sauce in a bowl or bag. Add chicken and marinate at least 4 hours, or overnight.
- Mix crushed pork rinds with smoked paprika, garlic powder, and onion powder in a shallow bowl.
- Remove chicken from the buttermilk, dip in beaten egg, then press into the pork rind mixture, coating thoroughly.
- Heat about 1 inch of avocado oil in a heavy skillet or Dutch oven to 350°F (175°C).
- Fry chicken in batches, 10–12 minutes per side, until deeply golden and cooked through (165°F internal).
- Drain on a wire rack and serve hot.
Nutrition
Serving: 1serving | Calories: 490kcal | Protein: 38g | Fat: 35g
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Health Benefits
- Pork rind breading is naturally carb-free, unlike a traditional flour dredge.
- Buttermilk brining tenderizes the meat without needing added sugar.
- Bone-in chicken provides more flavor and nutrients, including collagen, than boneless cuts.
Pairs Well With
- Slow-Simmered Southern Green Beans
- Cauliflower "Potato" Salad, Mustard Style

