📍 Where this dish comes from: Upper West Side, Manhattan, New York City · Zabar’s
Discover the history of this region →
Discover the history of this region →
This is a simple update on a familiar starter, borrowing the seasoning blend that made its way from bagel counters into just about everything else. The poppy seeds, sesame, garlic, and onion give a plain deviled egg real depth without adding a single carb.
What You’ll Need
Servings: 6 servings
Calories: 150kcal
Ingredients
- 12 large eggs hard-boiled and peeled
- 1/2 cup mayonnaise
- 1 tsp Dijon mustard
- 1 tsp apple cider vinegar
- Salt to taste
- 2 tsp everything bagel seasoning
Instructions
- Halve eggs lengthwise and gently remove yolks into a bowl.
- Mash yolks with mayonnaise, Dijon mustard, and vinegar until smooth.
- Season with salt to taste.
- Spoon or pipe the yolk mixture back into the egg whites.
- Dust generously with everything bagel seasoning before serving.
Nutrition
Serving: 1serving | Calories: 150kcal | Protein: 7g | Fat: 13g
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Health Benefits
- Eggs are a complete protein source rich in choline, important for brain health.
- A naturally low-carb starter with no substitutions needed to fit a keto plate.
- Everything seasoning adds real flavor without any added sodium beyond what’s already in the blend.

