📍 Where this dish comes from: Lower East Side, New York City · The Tenement Museum
Discover the history of this region →
Discover the history of this region →
Chopped liver rarely gets to be the star of breakfast, but this dish gives it exactly that role — rich, iron-dense chicken livers cooked down with sweet onions and finished with eggs, rather than mashed into the traditional spread.
What You’ll Need
Servings: 4 servings
Calories: 310kcal
Ingredients
- 8 oz chicken livers trimmed and chopped
- 3 tbsp schmaltz or olive oil divided
- 1 onion thinly sliced
- 8 large eggs
- Salt and black pepper to taste
- Chopped chives, for garnish
Instructions
- Heat 2 tbsp schmaltz in a skillet over medium heat. Add onion and cook 10–12 minutes, stirring occasionally, until deeply caramelized. Remove and set aside.
- Add remaining schmaltz to the skillet and sear chicken livers 3–4 minutes, until browned outside but still slightly pink inside.
- Return onions to the skillet and stir to combine.
- Whisk eggs with salt and pepper, then pour into the skillet.
- Gently fold as the eggs set, 3–4 minutes, until softly scrambled.
- Garnish with chives and serve hot.
Nutrition
Serving: 1serving | Calories: 310kcal | Protein: 24g | Fat: 20g | Fiber: 1g
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Health Benefits
- Chicken livers are exceptionally rich in iron, vitamin A, and vitamin B12.
- Caramelized onions add natural sweetness without any added sugar.
- A nutrient-dense way to start the day that delivers real staying power through the morning.

