Seco de Res

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Huancayo, Mantaro Valley

📍 Where this dish comes from: Huancayo, Mantaro Valley
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Seco de Res, plated and ready to serve

A classic Peruvian beef stew built on a blended cilantro base, slow-braised until the beef is completely fork-tender.

What You’ll Need

Ingredients for Seco de Res

Seco de Res

A classic Peruvian beef stew built on a blended cilantro base, slow-braised until the beef is completely fork-tender.
Print Recipe
Prep Time: 20 minutes
Cook Time: 1 hour 45 minutes
Total Time: 2 hours 5 minutes
Course: Main Course
Cuisine: Peruvian
Servings: 4 servings
Calories: 400kcal

Ingredients

  • 2 lb beef chuck cubed
  • 2 tbsp olive oil
  • 1 onion diced
  • 3 cloves garlic
  • 1 cup cilantro blended with 1 cup beef broth
  • 1 tbsp aji amarillo paste
  • 3 cups beef broth
  • 1 cup green beans chopped
  • 1 cup cauliflower florets
  • Sea salt, black pepper, and ground cumin

Instructions

  • Brown the beef in olive oil in batches, then set aside.
  • Sauté the onion and garlic in the same pot until soft.
  • Stir in the aji amarillo paste and cumin.
  • Add the cilantro purée and beef broth, then return the beef to the pot.
  • Cover and simmer 1½ hours, until the beef is fork-tender.
  • Add the cauliflower and green beans in the last 15 minutes.
  • Season and serve hot.

Nutrition

Serving: 1serving | Calories: 400kcal | Protein: 34g | Fat: 26g | Fiber: 2g
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Cooking Seco de Res in the kitchen

Health Benefits

  • Cauliflower and green beans replace rice and yuca while keeping the stew hearty.
  • Slow-braised chuck delivers rich protein and fat.

Pairs Well With

  • Huancaina Cauliflower
  • Judías Verdes Saltadas
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