Ethiopian Sambusa, Almond Flour Crust, Meat Filling

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Maasai Mara

📍 Where this dish comes from: Kenya · Maasai Mara
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Ethiopian Sambusa, Almond Flour Crust, Meat Filling, plated and ready to serve

Sambusa show up at nearly every celebration across the Horn of Africa — small, triangular, and endlessly snackable. This version keeps the exact spice profile of the original filling while trading the wheat wrapper for an almond-coconut flour dough that fries up genuinely crisp.

What You’ll Need

Ingredients for Ethiopian Sambusa, Almond Flour Crust, Meat Filling

Ethiopian Sambusa, Almond Flour Crust, Meat Filling

Ethiopia's answer to the samosa — crisp, spiced pastry stuffed with well-seasoned beef, built on a fry-friendly almond flour dough.
Prep Time: 30 minutes
Cook Time: 15 minutes
Total Time: 45 minutes
Course: Appetizer
Cuisine: East African
Servings: 6 (12 pieces)
Calories: 290kcal

Ingredients

  • 2 cups almond flour
  • 2 tbsp coconut flour
  • 2 large eggs
  • 1 tbsp melted butter
  • 1 pinch salt
  • 1/2 lb ground beef
  • 1/2 onion minced
  • 1 clove garlic minced
  • 1 tsp berbere spice blend
  • 1/2 tsp ground cumin
  • Salt to taste
  • Oil for frying

Instructions

  • Combine dough ingredients into a firm ball; chill 15 minutes.
  • Brown beef with onion and garlic; season with berbere, cumin, and salt; cool slightly.
  • Roll dough thin between parchment, cut into triangles.
  • Spoon filling onto each triangle, fold and seal edges with a little water.
  • Pan-fry in oil over medium heat, 2–3 minutes per side, until golden and crisp.
  • Drain on paper towels, serve warm.

Nutrition

Serving: 1serving | Calories: 290kcal | Protein: 14g | Fat: 24g | Fiber: 2g
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Health Benefits

  • Almond flour brings healthy fats and vitamin E in place of refined wheat.
  • Beef delivers iron and B12, both easy to run low on without careful planning.
  • Berbere’s chili content contains capsaicin, linked to modest metabolic benefits.
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