Brazilian Caldo Verde, Collard Green and Sausage Soup

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Ver-o-Peso Market

📍 Where this dish comes from: Belém · Ver-o-Peso Market
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Brazilian Caldo Verde, plated and ready to serve

Caldo verde, green broth, came to Brazil from northern Portugal and became a winter and festa junina favorite. Silky ribbons of collard greens float in a creamy soup with slices of smoky calabresa sausage. Blended cauliflower takes the place of potato and gives the same velvety body.

Per serving: 259 calories · 6.7 g net carbs · 17 g protein · 18 g fat (calculated from the ingredients)

What You’ll Need

Ingredients for Brazilian Caldo Verde
Brazilian Caldo Verde, plated and ready to serve

Brazilian Caldo Verde, Collard Green and Sausage Soup

Caldo verde, green broth, came to Brazil from northern Portugal and became a winter and festa junina favorite. Silky ribbons of collard greens float in a creamy soup with slices of smoky calabresa sausage. Blended cauliflower takes the place of potato and gives the same velvety body.
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Course: Soup
Cuisine: Brazilian
Servings: 6 servings
Calories: 259kcal

Ingredients

  • 2 tablespoons olive oil plus more to serve
  • 1 medium onion chopped
  • 3 garlic cloves sliced
  • 1 large head cauliflower cut into florets (about 6 cups)
  • 6 cups chicken bone broth
  • 9 ounces smoked calabresa or Portuguese-style sausage sliced
  • 1 bunch collard greens stems removed, very finely shredded
  • 1 teaspoon salt or to taste
  • 1/2 teaspoon black pepper

Instructions

  • Heat the olive oil in a large pot over medium heat. Add the onion and cook for 5 minutes until soft, then add the garlic and cook 1 minute more.
  • Add the cauliflower and broth, bring to a boil, then lower the heat and simmer for 15 to 20 minutes until the cauliflower is very tender.
  • Meanwhile, brown the sausage slices in a dry skillet over medium heat for 4 to 5 minutes. Set aside, keeping the rendered fat.
  • Blend the soup with an immersion blender until completely smooth. Season with salt and pepper.
  • Bring the soup back to a simmer, stir in the collard ribbons and cook for 3 to 4 minutes, just until bright green and tender. Add most of the sausage.
  • Ladle into bowls and top each with the remaining sausage, a drizzle of the sausage fat or olive oil, and a grind of black pepper.

Notes

The collards should be shredded as thin as you can manage, almost like threads. Roll a stack of leaves into a tight cigar and slice crosswise with a sharp knife. Add them at the very end so they stay green and slightly crisp.
Chef's Tip: Make the soup base a day ahead. It thickens in the fridge and the flavor deepens; just add the greens and sausage when reheating.
Keto Swap: Traditional caldo verde is thickened with puréed potatoes, which can add 20 grams of net carbs or more to a bowl. Puréed cauliflower gives the same creamy body for a fraction of that.
Success Tip: Serve with the Pão de Queijo from Chapter 2 for dunking. For milder palates, use a non-spicy smoked sausage.
Nutrition is calculated from the ingredients and is an estimate per serving. Net carbs exclude fiber and allulose.

Nutrition

Serving: 1serving | Calories: 259kcal | Protein: 17g | Fat: 18g | Fiber: 3.7g
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Cooking Brazilian Caldo Verde in the kitchen
Making Brazilian Caldo Verde

About This Dish

Caldo verde comes from the Minho region in northern Portugal, where it is made with a dark cabbage called couve galega. In Brazil, cooks use couve manteiga, the collard-like green that is also served sautéed with feijoada. The soup is a common sight at festas juninas, the June festivals that celebrate Saint John and the harvest. Brazilian versions usually swap Portuguese chouriço for linguiça calabresa, a smoked pork sausage. Many Brazilians also make it as a late-night soup after a party.

This recipe is from The Ultimate Brazilian Keto Cookbook by Gisele Costello, Chapter 3: Soups & Stews (Ver-o-Peso Market). See all Brazilian recipes

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