📍 Where this dish comes from: Phi Phi Islands · Maya Bay
Discover the history of this region →
Discover the history of this region →
Yam Khai Dao is one of Thailand’s most clever salads — taking the already-glorious Thai fried egg and dressing it while still hot with a bright, sharp lime and chili sauce so it absorbs into the crispy edges. The contrast of the hot, oil-crisped egg with the cold, acidic dressing is a textural and flavour masterpiece.
What You’ll Need
Servings: 2 servings
Calories: 340kcal
Ingredients
- 4 large eggs
- 80 ml coconut oil for frying
- 3 shallots finely sliced
- 2 tbsp fried garlic in oil
- 1 stalk lemongrass finely sliced
- 4 tbsp lime juice
- 3 tbsp fish sauce
- 3 bird's eye chilies sliced
- 1 tsp erythritol
- Coriander and mint leaves
Instructions
- Fry eggs in very hot oil until the edges are gloriously crispy. Drain on paper towels.
- Combine lime juice, fish sauce, chilies, and erythritol.
- Add shallots, lemongrass, and fried garlic.
- Place eggs on a serving plate. Pour dressing immediately over the hot eggs.
- Top with coriander and mint.
- Serve immediately — the contrast of hot egg and cold dressing is the point.
Nutrition
Serving: 1serving | Calories: 340kcal | Protein: 14g | Fat: 30g | Fiber: 0.5g
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Health Benefits
- Egg yolks contain choline and lutein, both important for eye and brain health.
- Frying in coconut oil at high heat creates the crispy, blistered exterior that defines this dish.
- Fresh herbs add antioxidant compounds along with flavour and nutritional variety.

