Salisbury Steak with Mushroom Gravy

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Emancipation Park

📍 Where this dish comes from: Houston, Texas · Emancipation Park
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Salisbury Steak with Mushroom Gravy, plated and ready to serve

Salisbury steak is a Southern diner and home-cooking staple, delivering the flavor of a good burger with the comfort of a full gravy dinner. This version keeps every bit of that savory, mushroom-forward gravy while thickening it without any flour.

What You’ll Need

Ingredients for Salisbury Steak with Mushroom Gravy

Salisbury Steak with Mushroom Gravy

Seasoned beef patties seared and simmered in a savory mushroom and onion gravy.
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 400kcal

Ingredients

  • 1 1/2 lbs ground beef
  • 1/4 cup almond flour
  • 1 large egg
  • 1 tsp Worcestershire sauce
  • 1/2 tsp garlic powder
  • Salt and black pepper to taste
  • 2 tbsp butter
  • 8 oz mushrooms sliced
  • 1/2 onion thinly sliced
  • 2 cups beef broth
  • 1/2 tsp xanthan gum

Instructions

  • In a bowl, combine ground beef, almond flour, egg, Worcestershire, garlic powder, salt, and pepper. Mix gently and shape into 4 oval patties.
  • Melt 1 tbsp butter in a skillet over medium-high heat. Sear patties 3–4 minutes per side, until browned. Remove and set aside.
  • Add remaining butter to the skillet, then mushrooms and onion. Cook 6–7 minutes, until softened and browned.
  • Pour in broth, scraping up browned bits from the pan.
  • Whisk in xanthan gum a little at a time until the gravy thickens slightly.
  • Return patties to the skillet, spooning gravy over top. Simmer 8–10 minutes, until patties are cooked through.
  • Serve hot, smothered in gravy.

Nutrition

Serving: 1serving | Calories: 400kcal | Protein: 30g | Fat: 28g | Fiber: 1g
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Cooking Salisbury Steak with Mushroom Gravy in the kitchen

Health Benefits

  • Almond flour adds fiber and healthy fats in place of breadcrumbs.
  • Mushrooms contribute B vitamins and antioxidants at very little added carb cost.
  • A quick, one-skillet dish that fits easily into a weeknight rotation.

Pairs Well With

  • Buttery Southern Mashed Cauliflower
  • Bacon and Cheddar Broccoli Salad
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