📍 Where this dish comes from: Arequipa (the White City) · El Misti volcano
Discover the history of this region →
Discover the history of this region →
Pan-seared chicken thighs finished in a garlicky white wine pan sauce — simple, fast, and deeply savory.
What You’ll Need
Servings: 4 servings
Calories: 350kcal
Ingredients
- 4 boneless chicken thighs
- 2 tbsp olive oil
- 6 cloves garlic thinly sliced
- 1/4 cup dry white wine (sub: chicken broth)
- 2 tbsp butter
- 1 tbsp lime juice
- Fresh parsley, chopped
- Sea salt and black pepper
Instructions
- Season the chicken and sear in olive oil, skin-down, until golden, 5–6 minutes per side. Remove.
- Add the garlic to the skillet and cook 1 minute until fragrant, watching closely so it doesn't burn.
- Deglaze with the wine, scraping up the browned bits, and simmer 2 minutes.
- Whisk in the butter and lime juice.
- Return the chicken to the pan, spoon the sauce over it, and simmer 2–3 minutes to heat through.
- Garnish with parsley.
Nutrition
Serving: 1serving | Calories: 350kcal | Protein: 29g | Fat: 25g
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Health Benefits
- The pan sauce is thickened with butter alone, with no flour needed.
- Chicken thighs deliver a satisfying fat-to-protein ratio.
Pairs Well With
- Champiñones al Ajillo
- Judías Verdes Saltadas

