Moo Tod Kratiem Garlic Fried Pork

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Elephant sanctuaries

📍 Where this dish comes from: Northern Thailand · Elephant sanctuaries
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Moo Tod Kratiem Garlic Fried Pork, plated and ready to serve

Moo Tod Kratiem is comfort food elevated to an art form — pork fried with so much garlic that the two become inseparable, the garlic crispy and golden, the pork tender within a garlicky crust. It is the kind of simple dish that appears deceptively modest yet delivers an intensity of flavour that far exceeds its humble ingredients.

What You’ll Need

Ingredients for Moo Tod Kratiem Garlic Fried Pork

Moo Tod Kratiem Garlic Fried Pork

Tender pork slices fried with generous amounts of garlic until golden and fragrant — one of Thailand's most comforting and simple dishes.
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Thai
Servings: 3 servings
Calories: 360kcal

Ingredients

  • 500 g pork loin or neck thinly sliced
  • 12 garlic cloves roughly pounded
  • 2 tbsp coriander root pounded
  • 2 tbsp coconut aminos
  • 1 tbsp fish sauce
  • 1 tsp white pepper
  • 3 tbsp coconut oil
  • Coriander and sliced chili to serve
  • Cauliflower rice or steamed vegetables to serve

Instructions

  • Pound garlic and coriander root to a rough paste.
  • Mix with pork slices, coconut aminos, fish sauce, and white pepper. Marinate 30 minutes.
  • Heat oil in a wok or pan over medium-high.
  • Add pork and marinade. Spread flat, leave 2 minutes before turning.
  • Continue frying until the pork is golden and the garlic is crispy, about 8 minutes total.
  • Garnish with fresh coriander and chili slices.

Nutrition

Serving: 1serving | Calories: 360kcal | Protein: 34g | Fat: 22g | Fiber: 0.5g
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Cooking Moo Tod Kratiem Garlic Fried Pork in the kitchen

Health Benefits

  • Garlic provides allicin, a compound studied for its potential cholesterol-lowering properties.
  • Pork loin provides complete protein with all essential amino acids.
  • Coriander root is traditionally used to support digestion.

Pairs Well With

  • Cauliflower Khao Pad Thai Fried Rice
  • Jicama Som Tam Green Papaya Style Salad
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