Apple and Cinnamon “Kugel” Dessert

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Mile End, Montreal, Canada

📍 Where this dish comes from: Mile End, Montreal, Canada
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Apple and Cinnamon "Kugel" Dessert, plated and ready to serve

This is a genuinely simple, warmly spiced dessert, tender baked apples under a crisp almond flour crumble, built entirely on oil so it can follow any meat-based holiday meal without conflict.

What You’ll Need

Ingredients for Apple and Cinnamon "Kugel" Dessert

Apple and Cinnamon "Kugel" Dessert

A sweet, cinnamon-spiced apple bake, built dairy-free and finished with a crunchy almond flour topping.
Print Recipe
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Course: Dessert
Cuisine: Jewish
Servings: 8 servings
Calories: 190kcal

Ingredients

  • 4 apples peeled and thinly sliced
  • 2 tbsp lemon juice
  • 1 tbsp cinnamon divided
  • 1/4 cup granulated sugar substitute divided
  • 1 cup almond flour
  • 1/4 cup avocado oil
  • 1/4 cup chopped walnuts

Instructions

  • Preheat oven to 375°F (190°C). Grease a baking dish.
  • Toss sliced apples with lemon juice, half the cinnamon, and half the sugar substitute. Arrange in the baking dish.
  • Mix almond flour, oil, walnuts, remaining cinnamon, and remaining sugar substitute into a crumbly topping.
  • Scatter the topping evenly over the apples.
  • Bake 35–40 minutes, until the apples are tender and the topping is golden.
  • Serve warm.

Nutrition

Serving: 1serving | Calories: 190kcal | Protein: 4g | Fat: 15g | Fiber: 4g
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Cooking Apple and Cinnamon "Kugel" Dessert in the kitchen

Health Benefits

  • Apples provide fiber along with natural sweetness.
  • Almond flour and walnuts contribute healthy fats to the crumble topping.
  • Genuinely pareve, making this safe to serve immediately after any meat-based meal.
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