Prosciutto-Wrapped Asparagus

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A simple yet elegant keto-friendly appetizer — prosciutto-wrapped asparagus is rich in flavor with a perfect balance of crispy and tender textures.

Prosciutto-Wrapped Asparagus

Prosciutto-Wrapped Asparagus

A simple yet elegant keto-friendly appetizer - prosciutto-wrapped asparagus is rich in flavor with a perfect balance of crispy and tender textures.
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Course: Appetizer
Cuisine: Italian
Keyword: Antipasto, Pork
Servings: 4 servings
Calories: 120kcal

Ingredients

  • 12 asparagus spears
  • 6 slices prosciutto halved lengthwise
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions

  • Trim the woody ends from the asparagus.
  • Wrap each asparagus spear with a half slice of prosciutto.
  • Drizzle olive oil over the wrapped spears, season with salt and pepper, and roast in a preheated oven at 400F (200C) for 10-12 minutes.
  • Serve warm.

Notes

Chef's Tip: Choose asparagus spears of similar thickness so the whole tray roasts evenly, and don't overcrowd the pan or the prosciutto will steam instead of crisping. Keto Swap: none needed - this recipe is naturally keto as written. Skip any breadcrumb coating some recipes add; the prosciutto alone gives you all the crisp texture you need.

Nutrition

Calories: 120kcal | Protein: 9g | Fat: 9g
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