Rome
A simple yet elegant keto-friendly appetizer — prosciutto-wrapped asparagus is rich in flavor with a perfect balance of crispy and tender textures.

Servings: 4 servings
Calories: 120kcal
Ingredients
- 12 asparagus spears
- 6 slices prosciutto halved lengthwise
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Trim the woody ends from the asparagus.
- Wrap each asparagus spear with a half slice of prosciutto.
- Drizzle olive oil over the wrapped spears, season with salt and pepper, and roast in a preheated oven at 400F (200C) for 10-12 minutes.
- Serve warm.
Notes
Chef's Tip: Choose asparagus spears of similar thickness so the whole tray roasts evenly, and don't overcrowd the pan or the prosciutto will steam instead of crisping. Keto Swap: none needed - this recipe is naturally keto as written. Skip any breadcrumb coating some recipes add; the prosciutto alone gives you all the crisp texture you need.
Nutrition
Calories: 120kcal | Protein: 9g | Fat: 9g
Tried this recipe?Let us know how it was!