Take your taste buds around the world—without ever leaving ketosis.
If every diet you’ve tried left you bored, hungry, and back where you started — that was never on you. Bland food doesn’t fail because of willpower. It fails because it was never worth finishing. Gisele Costello’s International Keto Cookbook series hands you 16 real cuisines (with more on the way), keto-rebuilt without losing what made them worth traveling for in the first place.
Start Your Journey →🛒 New: order any recipe with Instacart. Try it FREE for 30 days ↓
Your keto kitchen, delivered
One stop for eating healthy without the hassle. Pick a dish from nearly 1,500 keto recipes, send every ingredient to your Instacart cart in one tap, and cook it tonight with clear step-by-step directions.
Browse keto recipes from 16 countries by cuisine, protein, spice level and cooking time. Every recipe shows full nutrition and real photos.
Tap the Instacart button on any recipe and the full ingredient list lands in your cart, ready for delivery from your local stores.
🛒 Shop with Instacart in one tapFollow the step-by-step directions, or turn on hands-free Cook Mode to hear each step read aloud with built-in timers.
New recipes added every month. No charge for 30 days. Cancel anytime in two clicks. Then $7/month or $49/year.
Every recipe comes with the story, the region, and the tradition behind it — because you’re not just cooking dinner, you’re visiting somewhere new.


Slow-simmered, served over zucchini tagliatelle
Find it in Ultimate Italian Keto →


Andean citrus-cured beef & Machu Picchu classics
Find it in Ultimate Peruvian Keto →
Cabbage rolls, seasoned ground beef, tomato sauce
Find it in Ultimate German Keto →
Pan-seared thighs, garlic butter, keto gravy
Find it in Ultimate Irish Keto →


Crispy fried chicken, golden almond flour waffle
Find it in Ultimate Soul Food Keto →
Berbere-spiced chicken stew, hard-boiled egg
Find it in Ultimate East Africa Keto →
Golden chicken broth, almond flour matzah balls
Find it in Ultimate Jewish Keto →
Black bean & pork stew, orange & collard greens
Find it in Ultimate Brazilian Keto →
Every volume opens with the places that make each cuisine unmistakable — not just a city name, but the postcard shot everyone already knows.

From Ayutthaya's ruins to Bangkok's Grand Palace: curries & street food, keto.
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From the Acropolis to Santorini: Mediterranean comfort, rebuilt for keto.
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From Victoria Harbour to the Forbidden City: wok-fired favorites, keto.
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From Chandni Chowk to the Taj Mahal: bold spice, zero sugar crash.
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From Neuschwanstein to the Black Forest: hearty classics, rebuilt lean.
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From Dublin's Ha'penny Bridge to the Giant's Causeway: rustic fare, keto.
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From the Eiffel Tower to Burgundy's vineyards: classic technique, keto.
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From the Colosseum to the Amalfi Coast: 112 recipes, zero pasta guilt.
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From the Zócalo to Chichén Itzá: 148 bold recipes, street-food ready.
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From the Sacred Valley to Machu Picchu: ceviche & Andean beef, keto.
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From Harlem's Apollo to Memphis's Beale Street: Southern comfort, keto.
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From the Tatra foothills to the Vistula: hearty classics, rebuilt lean.
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From Lalibela to Zanzibar's spice farms: berbere & Swahili coast flavor.
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From New York's Lower East Side to Jerusalem: kosher and keto together.
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From Iguaçu Falls to Copacabana: churrasco, feijoada & coastal flavor.
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From Seoul's Bukchon Hanok Village to Jeju Island: bold, fiery, keto.
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From Persepolis to Isfahan's bridges: saffron, herbs & Persian tradition.
View CookbookWhy stop at just one? We're so confident you'll love our International Keto Cookbook Series that every qualifying purchase comes with FREE bonus cookbooks.
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Claim Your FREE Cookbooks Today →Every full recipe in every volume follows this format — real technique, full nutrition, and photos that show you exactly what you're making.
Tender beef skewers marinated in smoky aji panca, garlic, and vinegar, grilled until charred — one of Peru's most beloved street foods, made keto-friendly.
| Cal | Protein | Fat | Net Carbs | Fibre |
|---|---|---|---|---|
| 250 | 28 g | 14 g | 2 g | 1 g |
Every recipe starts as the real dish — then gets rebuilt keto, not the other way around.
Full recipes list calories, protein, fat, net carbs, and fiber per serving, calculated from the ingredients.
Inline substitution notes for allergies, spice tolerance, and pantry gaps.
Real technique guidance in every chapter, not just ingredient lists.
The cookbooks are sold as Kindle ebooks on Amazon. Tap “Buy on Amazon” on any cookbook page to see every format available for that title. Free bonus cookbooks are emailed to you as a PDF.
Buy any cookbook on Amazon or from any authorized retailer, then send us your receipt through the Claim Your FREE Cookbooks form and tell us which cookbook you'd like free. Any cuisine, no restrictions. We'll email it to you.
Send us receipts for any 4 volumes and we'll email you every other cookbook in the current collection (15 titles available today). That's the complete series for the price of 4.
Yes — every package deal lets you choose which volumes you want.
Nutrition is calculated from each recipe's ingredients and amounts. Treat it as a close estimate: brands and portion sizes vary, so check your labels if you're tracking closely.
Yes. Cookbooks bought on Amazon are covered by Amazon's return policy. And our upcoming Passport Club membership will start with a free 7-day trial, including a meal plan, welcome emails and help getting started, so you can try it before you pay a cent.
Pick a cuisine, grab a bundle, or collect the whole series — your keto kitchen just got a passport.
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