Go Back
–+ servings

Ugandan Groundnut & Greens Sauté

Uganda's classic pairing of leafy greens and ground peanuts, rich and satisfying.
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: East African
Servings: 4 servings
Calories: 180kcal

Ingredients

  • 6 cups leafy greens chopped
  • 1/2 cup ground peanuts (or no-sugar-added peanut butter)
  • 2 tbsp oil
  • 1 onion diced
  • 2 tomatoes diced
  • Salt to taste

Instructions

  • Toast ground peanuts in a dry skillet over medium heat, 2–3 minutes until fragrant. Set aside.
  • Heat oil in the same skillet. Add onion, cook 5 minutes until softened.
  • Add tomatoes, cook 4 minutes until they break down.
  • Add greens in batches, stirring until wilted, about 6–8 minutes.
  • Stir in toasted peanuts and a splash of water to loosen slightly.
  • Season with salt and serve hot.

Nutrition

Serving: 1serving | Calories: 180kcal | Protein: 7g | Fat: 14g | Fiber: 4g
Tried this recipe?Let us know how it was!